Nextcloud Notifications - Action Required

I guess about a month ago, I started getting these notifications multiple times per day. What should I do? It is such an annoyance.

When you log into the console as an admin, do you see notifications in the top right?

Sorry it took so longā€¦ I am not the admin. I did not see any notifications tag that did not have ā€œadminā€ attachedā€¦ I am a simple user and I get this messageā€¦ could be a dozen times per day or moreā€¦ such a PIAā€¦ please helpā€¦

You need to engage with your admin; they control the notifications on their own server.

I got the same issue on my private nextcloud and I am the admin - How do I set the level of notifications to a more fitting one?