Nextcloud AIO migration?

Currently thinking of migrating our bare metal Nextcloud to a nextcloud AIO instance since it seems like that would safe quite some time with things such as office backend and make administration overall easier.
two questions:

  • Is it worth it? Anyone got experience with it? Does it work as well as I imagine?
  • Is there anything special I should consider when migrating? Can I copy the nextcloud dir as usual?

There is this documentattion: all-in-one/ at main · nextcloud/all-in-one · GitHub

damn nextcloud documentation is so extensive (compared to other open source projects). Thankss