Totp problem for disable

Good morning. Can someone tell me how to disable authentication in 2 steps? Every time I enter it asks me for backup codes

sudo -u www-data php occ twofactor:disable uid providers_id …I have tried this … but I don’t know what uid and providers_id are

The output for this command sudo -u www-data php occ twofactorauth: state is:
image

then sudo -u www-data php occ twofactorauth:disable admin backup_codes totp

image

image

Thank you in advance.

Nextcloud version (eg, 18.0.2): 20.0.2
Operating system and version: Debian 10
Apache or nginx version (eg, Apache 2.4.25): Apache
PHP version (eg, 7.1): 7.3

You can install the Two-Factor Admin Support app. It allows you to generate codes from occ. Once logged in you can deactivate TOTP.

Thank you. I just installed it. But how is it used?..But my problem really is that I don’t know how to disable 2-step authentication