Latest NextCloud & Filerun, high resource usage on Server


I recently deployed Filerun on a shared hosting environment where I have 1GB of assigned RAM, 1024 IOPS, and 5 megabit upload I/O, which is equal to my upload bandwidth from my ISP. There was an incident recently where ONE of my synced folders became out of sync by a few thousand files; since trying to re-sync, my CPU, I/O, and RAM limits are quickly reached on the server. I don’t want to get booted by my provider, due to a resource violation, and this behavior seems ONLY reproducible on the latest 3.3.5 desktop client.

How can I keep the server’s resource usage at a minimum while maximizing the use of my resources (available bandwidth, desktop CPU, etc)?