Insert/update rows to tables app from a file

Hi! I need to automate processes related to regularly updating data in a table in the tables app, provided that there’s a defined structure and views, so I just need to update the values.

There are no occ commands to insert, update, and delete from a table, so I would like to go with the DB level with the help of sql commands. I kow the table_id. So, how can i update the existing values, or delete them and insert again from a file?

UPD: I’ve found the API support, studying this option: Swagger UI